OUR Mission is to help provide knowledge that gives every athlete the power to develop the skills and attitude to take their game to the next level.

Get 20% OFF and FREE SHIPPING when you order the complete set of skill workouts!!

Defense Skill Workout (click for demo)

  • Teaching by Laurie Pirtle, former University of Cincinnati Women's Basketball Coach

  • Comprehensive breakdown of the basic stance and various defensive positions on the court.

  • Many different drills for developing defensive footwork for on ball defense, closing out, denying opponents, helpside defense, defending screens, stopping cuts, and boxing out.

  • Instills confidence through knowledge and practice.

  • Read, Listen and Interact.  The menu format makes it easy to find and replay each technique.

  • Includes a Weekly Skill Workout (can be edited with Microsoft Excel)


Price:   $25.00

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